CLIENT TESTIMONIAL from Nancy.

We prepped Nancy for 18 weeks for wnbfwinnipeg in June.

She lost a total of 25lbs and took home "second place" in her category!

Hey All, I want to share my experience being coached by Sage for the 2024 #WNBF Naturals show!

Your hands on support whether it was pushing me harder through a workout or guidance with the nutritional aspect made it easier for me to stay motivated throughout the process.

Your "motivational" videos helped keep me motivated to keep going when I didn't want to.

The personalized programs you developed took out any guess work for me and I knew exactly what workouts I was doing on what day which made it very easy for me to keep on track.

The workout app you provided was easy to use and the workouts were easy to follow with clear instructions on what to do and how to do it.Your regular check in's and words of encouragement helped keep me motivated to keep going especially when it got tough and my mind/body wanted to quit, and continue to push through to reach my goals.

The meal plan and "do and do not eat" list of foods provided made it easier for me to stay on track with the nutritional aspect of my training.

You were very helpful also in changing the "do and do not eat" list of foods when my body wasn't responding as well to certain foods.

I couldn't have asked for a better coach to walk with me throughout this journey!

You are not only extremely knowledgeable but always knew how to keep me motivated and help me push through to reach my goals. You don't just give guidance and support, you hold people accountable to what they may or may not be doing that could be hindering them reaching their goals.

There were many challenging moments throughout this prep;Eating the right amount and right kinds of foods, staying consistent with all the daily tasks that needed to get done each day in order to reach my goals.

I feel like l'm repeating myself but your regular check ins with me and just the continuous support you gave always encouraging me just to keep going and not to give up.

Overall I know without your support and encouragement I probably never would have made it onto the stage on stage day!"